NOTE: This blog is transcribed from my trail journal. I took all the photos along the way or had someone else snap them to get me in an occasional picture. If you click on any picture you can view it full frame. Just click the back arrow to get back to the blog.
If you haven't yet read the blog of my first AT hike this summer, you might want to click on the link titled, "June" on the right side of this page and read that before reading about this second epic journey.....
Day 0- 7/3/08
Chris and I did day hikes in the Asheville, NC area for a few days. Chris very much enjoys day-hiking, but not back-packing nor sleeping in the woods without benefit of shower or toilet. 
These day hikes also gave Doc more opportunity to get used to his new doggie backpack. I had special ordered the pack and it initially came in the wrong size. They shipped us another one but it had to be delivered to our hotel in Asheville. I was keeping my fingers crossed that it would be the right size this time and that Doc would take to it okay. Luckily the size(Medium) was perfect and it didn’t bother Doc a bit to carry it, even with a week’s worth of dog food, his bed (a plastic sheet) and his
food/water bowl.
On one of our hikes our other Flatcoat, Jazz, got to meet his first horse up close and personal.
Chris drove me up to Hot Springs, NC (about 45 minutes northwest of Asheville) on Fri 7/3 to begin my hike.
I had made reservations at the Mountain Magnolia Inn, a gourmet bed & breakfast. Our room was in the Cliffs annex as they don’t allow dogs in the main beautifully restored Victorian B & B. We had a very nice 2 bedroom suite in the annex, which is an old brick building hanging over the river rapids. It had a nice terrace and a full kitchen as well. The suite was plenty large enough for 2 couples , luckily they only charged us for one of the bedrooms.
We had a fantastic dinner up at the big house. I’m a firm believer in eating well before starting on “trail food.” Chris had an excellent seared sea bass and I had a roast Cuban duck served with pigeon peas, rice and plantains. For dessert, we shared a spicy chocolate soufflĂ© – yum!
Day 1 – 7/4/08…. 8.5 miles
Chris needed to get an early start for her 8 hour trip home so we were packed and out of our room by 0730.
We drove down the hill to the big house for breakfast. Another great meal – homemade granola, a green chili/egg casserole, bacon, potatoes, fruit, muffins and homemade croissants. Chris had a quick meal and got on the road.
As the trail was only ¼ mile from the Inn, I binged for 2ds and 3rds. By 0900, I had force-fed myself, finished the paper and loaded a ziplock bag with a large blueberry muffin for my lunch. After several guests and the innkeeper had time to play with Doc (who had been tied to the Inn’s sign in the front yard while I ate), I could find no other excuses for delay, so I donned my pack and we headed out for the next phase of our adventure.
A couple of things, in addition to Doc, have changed since my first AT hike. In an attempt to both lighten my load and sleep better; I have switched from a tent to a hammock. The hammock, made by Hennessy in Canada, has netting and a rain fly, but weighs less than 2 lbs. This eliminated several lbs. from my pack.
I
’m also carrying several days less food than I started with last time, so I’ve got a starting pack weight, including food and water, in the mid-40’s rather than the 52 lbs. I started with last time. I’m also about 5 lbs. lighter than when I began my last hike. Hopefully 12 lbs. less will make climbing those mountains a little easier….
Since the trail runs right through the town of
Hot Springs, I stopped at Bluff Mountain Outfitters to weigh in and to pick up some light weight waterproof bags for my phone, camera, and wallet. I had been using the snack size ziplocks, but they weren’t holding up well.
I also met 2 young hikers, Andy and Coleman, who were going to be heading north on the trail tomorrow.
Doc and I crossed the highway bridge over the French Broad River, then jumped the guard rail to take us around and under the bridge. I let Doc swim briefly in the river to cool him off and then we headed uphill following the ubiquitous white blazes. Believe it or not, we found an old mill pond and dam up almost at the top of the ridge. I later learned that it had been built in the 1850’s. You don’t normally expect to find a pond that high up a mountain. There I met a woman hiker from Knoxville, TN with her dog and we both swam our animals in the pond. The water looked rather nasty to me but Doc enjoyed it.
I wanted to spend some more time in the area looking for the ruins of the mill itself, but grey clouds and the sound of distant thunder got us moving. Doc and I had just made it to the top of Mill Ridge when all H*** broke loose with the weather, and we got caught in a major thunderstorm. Initially it was only driving rain and we took shelter under two towering oak trees on the ridge, but then the lightning started striking all around us. It was like being in a soggy earthquake as the ground literally shook under us. I was very uncomfortable being under the highest trees in the area, so Doc and I moved out into the field and knelt down, leaving the pack and hiking poles under the trees. I know they say this is what you should do in such a storm, but let me tell you, it wasn’t much fun actually being there for a few minutes. Doc, who has no problem with fireworks or gunfire, was trying to hide under my feet, and I would have like to have found a spot to hide as well. After about 15 VERY long minutes the storm cell moved on. Even though I had managed to get on my rain jacket I was soaked, but luckily the sun came out and we started to steam clean. Doc and I had had our 4th of July fireworks a little early this year!
We then started up Rich Mountain. It wasn’t too bad a climb. We started the day at about 1200 feet and ended up at 3600. There is an abandoned fire tower on top of Rich Mountain, and my initial thought was to rig my hammock on top of the tower’s observation platform. This would have given me a view of the fireworks in 2 states. Unfortunately I was not the only one with that idea. By the time I got there, a group of weekend hikers had already pitched 3 tents on top of the platform and there was no room for my hammock. I chatted with them briefly, and then moved on. I didn’t want to push it too far on my first day.
The hammock stayed nice and dry. Doc slept on a small plastic sheet that I placed underneath the hammock. This served double duty as a dry spot to place my feet as I got in and out of the hammock. I neglected to mention earlier that I also left my sleeping bag at home this trip as it had been much too warm last hike. Instead I brought an old lightweight quilted poncho liner and a silk travel-sheet. Tonight this was initially comfortable, but my back got cold with the loss of heat through the thin fabric of the hammock. I fixed this by adding a couple of layers of clothes during the night. I always switch out of my wet day clothes when I set up camp. These get rinsed out if water is readily available and at a minimum, hung up to dry under my rain fly above the hammock. I’ve found that switching from t-shirt and shorts into light-weight long pants and a long sleeved shirt keeps the bugs at bay and keeps me more comfortable as the evening gets progressively cooler. I ended up sleeping in long pants, socks, shirt and light-weight fleece jacket.
I woke up about 0600 much more refreshed than after sleeping on a pad in my tent, so I gave at least an initial vote of approval to my hammock. It’s a beautiful morning and the only sounds are the birds in the trees and the rustle of the wind through the leaves.
Breakfast this morning consisted of a freeze-dried western omelet and coffee. I was on the trail by 0900. I had an initial 2+ mile ascent of Spring Mountain and then several smaller ascents over the course of the day.
After a good night’s sleep, I meandered down to the hostel office at 0700 to take advantage of the free coffee. While there I also ate a couple of sausage & egg biscuits from their freezer and settled my tab. At 0830 I was given a ride back to the trail head and headed north. The day’s hike wasn’t too bad. I had an initial ascent of about 2000 vertical feet over 3 miles and then the rest of the day was relatively level until I got to Big Firescald Knob.
There I had the option of 2 trails: one was labeled “inclement weather” and the other, “exposed ridgeline.” Since the weather wasn’t inclement at the moment I took the ridgeline option.
This was truly an exposed ridgeline. After a broken rock climb, Doc and I were on a knife-edge ridge on which the trail was often a rock ledge less than 6 “ wide. I wasn’t worried for myself but I was very nervous about Doc’s ability to traverse some of the worst
spots.
There were also a couple of areas with 6 -10 foot vertical drops or climbs where I had to help him but he managed quite well.I had been warned that the spring at Jerry’s Cabin shelter, my destination for the evening, was dry, so I tanked up with 3+ liters of water at a small seep/spring a couple of miles before the shelter.
I arrived at Jerry's Cabin about 4:30PM and set up my hammock in the woods about 100 yards from the shelter. It was good that I had tanked up earlier as the nearby spring only had about a quart of water. I cleared out the leaves and left it for someone with more need than me. 
I was up, ate and packed before Andy and Coleman woke up. I envy them their ability to sleep late. We had agreed the night before that we would try to rendezvous that afternoon at a camp site called Big Flat. After a short climb of a mile or so, I had a 9 mile level to down-hill stretch….lovely.
I later learned that these were 2 local brothers who had chosen to fight for the Union side during the War of Northern Aggression. Both of them and their young lookout were ambushed and killed by Confederate soldiers while they were sneaking home to visit their families during the war. The descendents still keep their graves in immaculate shape over 150 years later.Doc and I both have sore feet tonight. I gave him a dose of medicam (doggie aspirin) and I took some "vitamin I" (hikers' name for ibuprofin).
Unfortunately, Andy had thrown his knee out during the day’s hike and it was bothering him quite a bit. I loaned him the knee brace from my first aid kit, and suggested that he might want to consider getting off it for a couple of days if it wasn’t better by morning.
In an effort to keep my back warmer in the hammock I tried something new this evening: I rigged an emergency mylar space blanket like a diaper underneath the hammock in the thought that the blanket would trap body heat and keep me warmer. It initially worked but the mylar was too fragile. The blanket ripped in half when I sat in the hammock, I tried tying it up but the solution was temporary at best. It did keep my back warmer where it was in close proximity to the bottom of the hammock.
After a fitful night with a few showers, I got up late at about 0730. The others were also up and we shared a picnic table as we all prepared our breakfasts. Andy’s knee was still bothering him and I recommended that he call the nearest hostel and get them to pick him up at the closest road which was about 2 miles from the shelter. I gave him the number for Uncle Johnny’s Nolichucky Hostel in Erwin, TN and he was able to arrange a pickup. I offered to let Coleman travel with me for a couple of days but he chose to stay with his friend. I also spent some time this morning, working on some nasty blisters of one of the women hikers. After all this I got a late start with my own hike and I was the last to leave the shelter at close to 11 AM.
Andy and Coleman were to be picked up at Sam’s Gap where the trail crosses Interstate 26. They had been picked up by the time I got there. There were trash cans at the crossing so Doc and I rid ourselves of our trash.

He and his pack were both extremely pungent, and I had no water source to wash him. After it dried in a couple of hours I was able to brush his coat out with a small dog brush that I had packed, just in case. In the mean time, I had to caution several hikers that we passed that they might not want to pet Doc this afternoon and explained why.
and it reminded me of the scene in Sound of Music where Julie Andrews and the kids are cavorting on the mountaintop. Some people might have found it extremely odd that here I was in the pouring rain on the mountaintop singing, “ the hills are alive with the sound of music…” at the top of my lungs. Even Doc gave me a look as if to say, “enough already…I’m hungry, wet and tired.” I still enjoyed the moment.
0PM. I had actually been hoping for some solitude, but there were 4 hikers already at the shelter. One was a father-son pair of long distance hikers, and the other was 2 brothers hiking for a few days. One of the brothers, Henry Beckum, was wearing a hat with an Army Ranger tab. I told him I had also earned the tab, and we started talking. It ended up that we shared more than the tab: we also both went to North Georgia College, a small military college in Dahlonega, GA.That night I used my trusty duct tape to repair my space blanket and rigged it differently so that it would not be subjected to as much stress. It worked much better. Even though it rained all night I was relatively comfortable, although I wore several layers.
Once again, it ra
ined most of the night but had stopped by morning. I was up and fixing breakfast by 0600 in a misty dawn. I chatted briefly with the southbound hikers, shot a few pictures and was hiking by 0730. I got an early start as I was going to try to push all the way into Erwin, TN to Uncle Johnnie’s Nolichucky Hostel. I thought this barely possible since, even though I had 5 minor ascents to deal with over the course of the day, I would be primarily going downhill.
My morning was uneventful, crossing a nice bald as I headed toward Spivey Gap. After crossing Highway 19W at Spivey Gap, it started raining steadily. As the trail was getting somewhat treacherous in the rain, I looked at my map to see if I had any alternatives. I saw a logging road that appeared to somewhat parallel the trail at a lower altitude and would also end up in Erwin. I decided to take it. I left the trail at what I thought was Devil’s Creek Gap and started following this dirt road downhill in the pouring rain. I followed the road for the next 3 hours. Eventually, it merged with another dirt road and then turned to pavement. The rain finally stopped about the time I hit the pavement. I kept heading downhill toward my destination. This was true Appalachia, with a pickup, old cars, ATV, rebel flag, and loose chickens in almost every yard. Eventually, I could see a road sign in the distance and figured I was coming into Erwin. This was a good thing since my feet really hurt and the pack was getting very heavy after my longest day yet. I could taste the pizza and beer already. There was only one problem. When I got close enough to read the sign, it said Sioux, not Erwin. I wasn’t sure if Sioux was a suburb of Erwin or what so I pulled out my map. It was then that I discovered that I’d made a BIG mistake. I wasn’t quite to Devil’s Creek when I turned onto the logging road and I actually turned on to the wrong road. This road led me in the absolute opposite direction to that I wanted and I actually ended up in NC rather than in TN and about 35 road miles from Erwin. I was walking with my head down in the pouring rain for several hours and didn’t pay close enough attention to my map and compass.I knew I was in big trouble when I called Uncle Johnny’s to try and arrange for a shuttle to pick me up. (Otherwise I had at least another long day’s walking to get to Erwin, TN.) Johnny told me that he’d lived in the area for 15 years and had never heard of Sioux. He didn’t realize I had ended up in NC rather than TN. He asked me what highway I was walking down, but since there were only signs indicating the side streets, I couldn’t tell him. I kept walking and eventually got to a country Baptist Church where they were having evening bible school. I got directions from them and called Johnny back. He agreed to send someone for me. (Thank goodness for my cell phone!) I sat on a bench in front of the church for the next 1.5 hours chatting with the parishioners and waiting on my ride, but eventually it got there.
By 9 PM, I was ensconced into another very small cabin at Uncle Johnnie’s and joined the other guests and staff at the common table for dinner and beer. I was glad to see Andy and Coleman had made it there safely and to hear that Andy’s knee was feeling better. Given the state of my feet and my wet gear, I decided that tomorrow would be a rest day (referred to by hikers as a zero day), especially since it was forecast to pour again. After consuming several beers and helping them eat their KFC chicken, I crashed.Day 7&8 - 7/10-11/08….0 miles
Doc and I slept in until 0700, and then meandered around to the front of the hostel in a desperate search for coffee. At least I was desperate – Doc only wanted his kibble! Luckily someone had started a pot so I got my coffee fix.

As it was sunny after breakfast, I hung most of my gear on a clothesline and spread the rest around my room. I then got Johnnie to give me a ride downtown to a shoe repair store where I got the owner to stitch down the iron-on Velcro that I had used to make a light weight sleeping bag out of my poncho liner – the iron-on adhesive wasn’t holding worth a darn. On the way back, I got dropped off at a local pizza place for lunch, where I made a sizable dent in their pizza buffet.
I was first awakened about 1:30 AM to the sounds of a bit of drunken boisterousness coming from the communal table out front. It seemed that everyone there was having a lot of fun and a long night. I was awakened again about 3:30 AM after my young friend, Coleman, apparently got sick in his bunk and threw up all over everything. He then made it to the bathhouse and was sick again. Those trying to help him had had a bit too much as well so nothing was being done quietly. Apparently one of the river raft guides had given Coleman a bottle of moonshine and he’d consumed part of that that with several other types of alcohol over the course of the evening. The coming of age combination proved too much for him. Having been there once upon a time myself, I got up to see if I could help, but everything was as under control as possible. That was the end of my rest for the night and I read until daybreak.
Day 9 – 7/12/08….11 miles
Daybreak comes a little later in Western Tennessee so it was about 0630 when I went out front to see if there was any badly needed coffee. Unfortunately, it appeared that none of last night’s players were early risers, so I brewed a pot myself.
By 0900, Doc and I had donned our packs, which were now significantly heavier as we had restocked with food for the next week or so. We crossed the Nolichucky River Bridge, then I let him swim for a few minutes to cool him off before we started climbing for the day. The day was warm but not oppressive.
Today I’d be climbing all day, starting at about 1,800 feet and climbing to about 4,500 feet. Although we climbed steadily the climbing was not bad. There were switchbacks and the footing was good.
I did climb through a burned out area for a couple of hours. The smell of burned wood was very strong. The burn had taken apparently taken place several months before and new growth was already starting to appear. The worst thing was the lack of shade in this area. Doc and I have gotten very used to walking in “the green tunnel.”I got to Beauty Spot Bald about 4 PM.
The view was great and there were a couple of guys already setting their tents up on the bald to enjoy the view for the evening. As there were no trees on the bald I had to move below the crest into the woods to find a place to hang my hammock. I moved on about a ¼ mile until I found a good campsite where I proceeded to set up my hammock. I had bought a heavier grade space blanket at Uncle Johnnie’s so I rigged that as a diaper under the hammock to keep my back warm. 
The new space blanket “diaper” for my hammock seemed to work as I had a good night’s sleep. No rain overnight. I got up around 0630, fixed coffee and had some granola. By 0800 I was on the trail. I was 2nd out of the campsite. The couple left a bit ahead of me and Andy and Coleman were still in their tent when I left.
A
fter about 5 miles I arrived at the Cherry Gap Shelter and decided to stop for lunch. I took a small package of tuna, then added small tubes of mayonnaise, mustard, hot sauce and relish (garnered from fast-food establishments) for a quick tuna salad. I had this on a couple of flour tortillas. The tortillas are a common bread source on the AT as they are easily available, travel well and don’t crumble or dry out like regular bread. Coleman and Andy arrived as I was eating. As I was getting ready to leave the shelter, it started pouring. As I had no deadlines to make I simply stretched out in the shelter and took a nap for the next 1.5 hours until it stopped.It poured most of the night. Doc must have heard something at one time as he gave off one of the most ferocious growls I’ve ever heard him utter. It must of worked….I managed to sleep until 0500, but was wide awake by then. The rain had slacked off and I fixed my last night’s planned dinner, freeze-dried beef stroganoff once again, for my breakfast. As you have to let it set and rehydrate for a few minutes after you add the boiling water, I simply got back in my hammock and used the package like a hot water bottle to keep me nice and warm while I dozed and waited.
The rain had one benefit for me: before I went to bed, I positioned my water bottle to catch runoff from my tarp. By morning, it was full and saved me a trip to pump and filter water. As my hammock was soaked, I simply strapped it underneath my pack when I broke camp. I then had to head back up the logging road I had descended the night before. I never did find the Greasy Creek Hostel. By the way, the name Greasy Creek came from the olden days when they butchered bears next to the creek and rinsed the hides in the stream. The bear fat made the stream water greasy - hence the name.
Today was most notable for the climbing. I had 2 significant ascents to make. The first was Little Rock knob; a climb of about 2 miles and a thousand feet. It wasn’t bad. The second climb, Roan Mountain, was a different story: it was 4 miles and 2,500 vertical feet and it was all steep and rocky. Not fun at all. I renamed it “Groan” Mountain. I finished the final ascent to the top of Roan by about 4 PM. There is also a road to the top and there were a lot of tourists wandering about so I kept going another ½ mile to the shelter.
After setting up my hammock, I explored the area to find the local water source. It ended up being a good flowing spring about 300 yards from the shelter. I filled up my 96 oz collapsible water container using my filter and then lugged it back to the shelter. I then set up camp using the table attached to the front of the shelter.

After the sun went down, it started to get cold quite rapidly on the top of the mountain. I hadn’t really considered the temperature impact of an elevation at 6,280 feet. I switched to my long pants and shirt plus a fleece jacket. By 9 PM I was ready to crawl into my hammock. I climbed up the ladder and through a trapdoor to the loft while leaving Doc to take care of things on the first floor. With a front door that latched, I felt comfortable suspending my food from the first floor rafters rather than a nearby tree. The suspension from the rafters was to protect against mice.
It continued to get colder throughout the night. Before morning, I was once again in all the layers of clothes I could put on, even with the heavier space blanket. I obviously had to find another solution to the cold sleeping issue. I got up about 0530 and started coffee and a small campfire. The temp was in the low 40’s. By 0630, a couple of the teenage girl campers were back at my fire. By 0730, I had eaten my granola, drunk my coffee and had broken camp.
I looked at my map to plan the day’s hike before heading out. Although there were some small climbs, the trend of the day would be down so I felt that I could do a few more miles than had been my norm, especially as at about mile 17 would be Mountain Harbour Hostel off Highway 19E. I decided that would be my goal, but I’d hold off until around noon to see how far I’d managed to hike and how I felt before calling for a reservation.
The day was beautiful and I’d been told to expect some magnificent scenery as I would be traversing several balds over the course of the day. After leaving the shelter, the AT for our initial decent of a couple of miles was in a gravel stream bed. I appreciated the dryness for once. We then hit Carver’s Gap. At the highway there was a parking lot for day-hikers and one of those rarities on the AT: a sit-down toilet. Since I have always been one to seize the moment, I stopped for a few minutes....
Doc and I crossed Highway 143/261 and headed up Round Bald.
The views were indeed fantastic and the hiking was the easiest on the trail thus far. After Round Bald, we traversed Jane Bald, where we encountered a herd of goats grazing on the Bald.
This was part of a grant experiment to eliminate the wild blackberry bushes that are taking over the Bald. The goats like the bushes better than the grass. We also met the goat-herder, who is a biologist using the goats as a summer research project. Further along, they are also using African longhorn cattle which graze on undergrowth as well. We didn’t see the actual cattle but saw a lot of their droppings. Luckily they were too desiccated for Doc to want to roll in.
Late morning, I got to the Stan Murray Shelter and stopped for a snack. As I was doing well with my hiking, I also took the opportunity to call the Mountain Harbour Hostel and make a reservation.
A couple of hours later I reached what is purported to be one of the best shelters on the entire AT. It is an old red barn called Overmountain Shelter.
but the view is drop dead gorgeous. It looks straight up Yellow Mountain Gap. If I had not already made reservations at the hostel, I would most likely have stopped here for the evening. As it was we simply stopped for a short break and kept going so that we could make the hostel before dark.After Overmountain Shelter, we climbed up the gap, then we climbed over Little Hump and Hump Mountains, two more in the day’s series of beautiful balds. From there it was a relatively steep 6 mile descent to Highway 19E. I made it to the highway by 6 PM, turned left and walked the ½ mile or so to the Mountain Harbour Hostel.
I was lucky enough to get the “big bed” in the hostel. I also linked up with my friends Coleman and Andy again. They were at dinner when I arrived. As the owner, Terry Hill, didn’t particularly want to make 2 more runs into town, I got him to pick me up a pizza when he picked up the others from their dinner. Somehow, I managed to consume a large deluxe pizza and a salad – yum. 
I had heard about Mary Hill’s fantastic breakfasts and the rumors were quite accurate. We went up to the main house and shared a great breakfast with the B&B guests.
After stuffing ourselves, I rode down to the Dollar General Store as Andy and Coleman needed to re-supply. I had more than enough food to get me to Damascus. The Dollar stores are one of the more popular venues for resupply on the AT. They purchased some ramen, potatoes, rice packages and jerky and then we headed back to the hostel. I spent the day relaxing, catching up on my journal and doing some maintenance on equipment. Later I got a ride to a local greasy spoon where I dined on the spaghetti special. On the way back I picked up a 6 pack of Sam Adams. When I got back to the hostel, we were joined by another couple who I’d met on the trail a coupe of days before. We all sat around, chatted and drank beer for a couple of hours and then packed up to be able to hit the trail in the morning.Thursday morning dawned bright and sunny. I got up with the sun about 0630. Unfortunately, breakfast was not being served at the B&B this morning, so I fixed coffee and ate some granola. Andy and Coleman headed out early as they were pushing to do 25 miles or so today. I finished packing and was ready to go by 0830. I tucked my leftover beers in the hiker box for someone else to enjoy and went up to settle my bill. Terry offered to give me a ride up the hill to the trail, and I accepted gratefully. Doc hopped in the truck and off we went. By 0900 we were heading uphill again. Although we needed to climb up from the highway, the day’s terrain was relatively gentle. That, combined with 2 nights of good rest and a lot of food, gave me the energy to make some decent mileage. By mid-afternoon I was at the new Mountaineer Shelter. This multi-level shelter was designed and built by Bob Peebles, a well-known figure on the AT. I briefly considered staying there for the evening, but it was only about 2 PM so I decided to keep moving.

I was up by dawn, sipping coffee and enjoying a small camp fire while listening to the gurgling stream. I wasn’t particularly hungry so I ate a Cliff bar, packed up and hopped back on the trail by 0800. Although today would have a bit more climbing than yesterday as I had to ascend White Rocks Mountain, it was still an easy day. My goal for the day was Kincora Hostel on Highway 50 at Dennis Cove, TN, operated by Bob Peebles, who I referred to yesterday. I called mid-morning to confirm that they had space. Over the course of the day’s hike, I encountered quite a few patches of blueberries which were just starting to ripen. I helped myself, making sure to tap my hiking sticks together on arrival to let any grazing bears know I was there. I also noticed that wherever there were blueberries, there were also blackberries. I briefly wondered why until I saw bear scat loaded with berries of all types.
As I said previously, I decided to cook “real food” for this morning’s breakfast. I cooked up a can of corned beef hash until it was crisp, shired 6 eggs into it, warmed up a can of baked beans, toasted a couple of English muffins, made a pot of coffee and opened a carton of orange juice. It tasted really, really good, even if clean-up was a bit of a pain. I definitely wouldn’t need much lunch today! It was about 0930 before I started back up the highway toward the trail.
I hiked up through the beautiful Laurel Fork Gorge and saw the Laurel Fork Falls. There were quite a few day-hikers and campers in the area as there is a parking area and campsites near the base of the falls.
This large manmade lake is quite popular with boaters, especially on a summer weekend like today. I got to the lake by mid-afternoon and there were skiers, PWCs and pontoon boats everywhere. Although there were camp sites near where the AT initially intersects the trail, I decided to keep moving in hopes of finding a place that was a bit quieter and less frenetic. I kept hiking for several miles around the lake and finally found a great spot just a mile or so short of the dam.
The campsite overlooked the water, and Doc wasted no time in getting wet. I joined him after setting up camp. This was the first time since Erwin, TN that I had encountered a large enough body of water to submerge myself. It felt really good! Later, I was even able to find an old camp chair that had been abandoned after the canvas tore. I fixed it with some string and was able to relax in comfort with a view. I ate more of the Mountain House beef stroganoff for dinner. It sure tasted better the first couple of times I ate it….It’s amazing how you tire of things on the trail. Initially I burned out on trail mix and peanut butter, now it’s stroganoff. I took advantage of my new sleeping bag when I rigged my sleeping arrangements. I folded the poncho liner in half and pinned it to the bottom of the fleece sleeping bag with the large safety pins from my gear bag. It looked promising, even though it’s much bulkier than I would have preferred. That’ll teach me not to leave my own sleeping bag at home again!What a difference the new sleeping arrangements made. I was very comfortable without wearing multiple layers of clothing! Even with the sounds of late night partiers wafting over the lake, I slept quite well for the most part.
After coffee and granola, I hit the trail and was soon passing over the scenic Watauga Lake Dam. The dam only allows hikers – no vehicles. After the dam I started climbing out of the valley
and was soon looking down on the lake from about 1,500 feet higher on the Iron Mountain Ridge. After the initial climb I stayed up on the ridgeline all day.
I passed the Vandeventer Shelter about mid-day and made it to my destination, the Iron Mountain Shelter, by late afternoon.
I was able to rig it from the rafters supporting the overhang at the front of the shelter. This gave me additional overhead protection plus the ability to easily access the shelter for cooking and other activities in the event of inclement weather.Day 18 – 7/21/08….16 miles
After another good night’s sleep I once again arose with the dawn, ate some tortillas, jerky and coffee, broke camp and hit the trail. There were a few showers overnight but things weren’t too wet. It was nice to have a bit lighter pack as my rations were consumed. As Doc’s pack weight went down I loaded him with my carry-out trash, primarily food packaging, which I had him lick out then placed in a zip-lock bag, then into his pack.


I made it to Highway 91 a little before noon. I decided that I would cut the corner off trail and try to get a ride the 8 miles or so to the restaurant. Doc and I headed down the highway. Unfortunately we did not get a ride so we had to walk the entire way. Luckily it was mostly downhill.
The day was warm, but not oppressively so, and the pastoral scenery was beautiful. I could only imagine the comments these cows were making about the dog leading the man on a leash….When we finally got to the combination store and restaurant, I tied Doc to a bench outside and headed for the food. I ordered a large salad, bacon-cheeseburger, fries, onion rings and iced tea. It was heavenly. I awoke to a beautiful day. I was torn between looking forward to seeing my wife, Chris, sleeping in my own bed, sipping good bourbon, and the wonders of the AT that I’d been so enjoying over the last 3 weeks. By 0800 I had bade farewell to my new friend, Blazing Sole, and was heading downhill toward Damascus, VA. I realized later that I somehow left Doc’s folding bowl at the campsite. I hope it gets used by another good hiking dog….

This town totally embraces the AT and is the host location for AT Trail Days each spring. When I got into town I immediately went into Mt Rogers Outfitters and dropped off the fleece sleeping bag that Bob Peebles had so graciously loaned me. I then called Chris to coordinate a pick-up location, and arranged to take a shower at the hostel run by the outfitters. For $2.00 I got a towel and access to the showers. Ah yes - the simple pleasures of warm running water and shampoo….After getting cleaned up, I went to the local Dairy Bar for lunch and then re-encountered Andy, Coleman and Manimal at the local coffee shop/ice cream store. They had gotten in the night before. It was good to catch up and say farewell.
Interestingly enough, I was asked by the librarian if I could come back later and get photographed for a magazine article. They wanted a hiker who was also a library user. Wow, what a trip it’s been! The hike has exceeded my wildest expectations. The combination of magnificent scenery, physical challenge, and true contemplative time has been wonderful. I can’t wait to go again. If Chris didn’t need me at home for hurricane season, I’d probably be back on the trail by now. It is addictive….
From reading other hikers’ blogs and books, I know there are as many opinions as there are hikers (probably more depending upon when you ask them!) but let me share what worked for me and what I’ll do differently next time.
What worked:
· Hiking with my dog. Doc added a new dimension to my hike. He added a bit of security and a lot of companionship. He was someone I could talk to without a lot of back talk, except when he was hungry. Although hiking with him took a bit more planning and preparation, it was well worth it and he handled the rough spots on the trail at least as well, and in some instances, better, than me.
· Doing my homework. I’m very glad that I did a lot of reading and planning before I started my hikes. This made me safer and much more comfortable than I might have been otherwise
· Sleeping in a hammock rather than a tent. The Hennessy hammock proved to be much more comfortable than the tent as a sleeping platform once I worked out the cold back issues.
· Staying at Hostels. I had never stayed at a hostel prior to this summer, but I will do it again. Balancing camping with an inexpensive, but real, bed works for me.
· Hiking alone. Hiking by myself did not prove to be a problem. Although I would also enjoy hiking with one or more companions, the solitude during the hiking day was also enjoyable and I was able to meet some very interesting people at the shelters, campsites and hostels.
· Combining Section Hikes with Home Time. Although some would say that I never really got in shape for the trail during my section hikes this summer, I found that it worked for me. I made a conscious decision to cut my first hike short after a week due to the extended 90+ temperature on the trail and I cut the 2nd one off after 19 days simply because Damascus was a logical place to stop. The time in between did not seem to significantly impact my trail performance. I ended up losing 5 lbs my first hike and an additional 8 lbs on the second for a total of 13 lbs, plus 3 “ off my waist line. This wasn’t bad considering I ate just about everything I could catch.
· Gear that worked.
*Gregory Baltoro pack – great hip belt and good outside pockets
*Hennessey hammock
*REI Quarterdome ll tent – even though I didn’t sleep well in the tent on my first hike, it wasn’t the tent’s fault. The tent is roomy, easy to put up and break down, and quite waterproof.
*MSR water filter. The new MSR is easy to use and has a pre-filter that traps a lot of the sediment before it can get to your primary filter. It takes a bit to figure out how to backwash it but once you’ve got that mastered you should have no problems
*Jet Boil Stove. Boiled a quart of water in less than 5 minutes. I used the small cartridges. One lasted almost 2 weeks even though I heated water twice a day.
*Cell phone with US Cellular service. The phone helped me to stay in touch with home and to communicate with hostels/hotels as needed. It was also there in case of an emergency. US Cellular seemed to provide better service than the other carriers along the sections of the trail I hiked this summer.
*Kindle E-book. I’m an avid reader and the Kindle enabled me to carry many books in a physical package less than the weight of most paperbacks. Chris was nice enough to get me the Kindle for my birthday. In addition to novels for evening enjoyment, I also downloaded books on first aid, survival and an AT guidebook. In areas near towns, the Kindle could also access the internet. This feature would be more useful further north in the sections of the AT that run closer to metro areas. The Kindle is also an MP3 music player, but I hadn’t mastered downloading the music in time for this year’s hike.
*Dog pack by Ruff Gear. This pack easily carried a week’s worth of food for Doc (21 cups of puppy chow – I used my coffee cup to dole it out)), his folding bowl, a small dog brush and a sheet of plastic for his bed. I split the food into 2 portions, labeled one morning, and double zip-locked each portion. Even though Doc is close to 70 lb, the medium sized pack was plenty big enough
*Pack cover. Given that you never know when or how long you will be trudging in the rain, a pack cover is an important piece of equipment. Spring for a real cover rather than using a garbage bag. Do use a garbage bag, however, to store your pack and boots overnight in your campsite, especially if you are using a hammock or tent that doesn’t have room for you to bring your pack in with you.
*Wool socks and liners. I used a combination of a light weight Smart wool hiking sock plus a lightweight synthetic sock liner both hikes and never got a blister. Given some of the damaged feet I saw on the trail, I had a lot to be thankful for. The liners and socks rub against each other rather than on your feet and minimize friction blisters.
· Gear I’ll Change for My Next Hike
* Solio Solar Charger. I had planned to use the Solio to recharge all my electronics (phone, camera, e-book, I-Pod). The combination of a shady trail and a slow recharge rate meant that that it did not work nearly as well as planned. Next trip I will bring a single small 110 volt charger such as one by I-GO with multiple tips for the various electronics. Given that I’m at a hostel or a town every few days there should be sufficient opportunity to use the charger to recharge my gadgets. The weight of this charger should be less than the Solio.
* Poncho Liner. The poncho liner didn’t keep me warm enough, so I’ll go back to a down sleeping bag for the next hike. If I go at the same time of year, I’ll probably go with a 35° bag rather than the 20° bag I have now. The 20° bag would work well if I hike in chillier weather
* Sleeping Pad. I did my first hike with a long heavy duty sleeping pad. The next trip I did with no pad at all. Next year, I’ll probably bring a lighter weight pad that I can use to pad my back in the hammock and also to give me the option to sleep on the shelter platforms if needed.
* Camp Chair. On my initial hike I carried a contraption that turned into a camp chair when you combined it with your sleeping pad. It was comfortable but not really needed, especially since you can also use the hammock as a chair.
* Pack Towel. I’ll leave this at home next time and just use my bandanna
* Plastic Trowel. My boot or a stick does just as good a job for digging a hole and burying your waste. I’ll use the trowel for gardening
* Leatherman Multi-tool. I found that I didn’t need the weight of the large multi-function tool, nor would I bring a large sheath knife. A small sharp knife and scissors are all I really needed.
· Work in Progress
*Food. I subsisted this summer primarily on freeze-dried entrees plus tortillas, jerky and packages of tuna, chicken and salmon. Next time I will rely less on the expensive freeze-dried food and try to go with more locally available foods, even if it means more time and fuel for cooking.
* Boots and Inner-Soles. I used Asolo boots and Super-Feet inner soles this summer. Although I got no blisters, my feet burned and ached most days, especially after 5-10 miles of hiking. It didn’t seem as though I had enough cushioning, so I’m going to initially try a different inner sole next hike.



No comments:
Post a Comment